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to grow, PART I



Deep inside you there is a universe of unlimited possibilities. If you go, you'll discover a realm of mental and emotional experience totally new, where everything is possible. Remember that there is no other reality than the one contained within us. 1 .- Disconnect

MENTALLY .- Techniques such as the method of Schultz, kundalini yoga, qigong or meditation help us to relax deeply and puts us in contact with other realities more sensitive and pleasurable. PON

2 .- A MELODY IN YOUR LIFE .- Music is a powerful medicine for the soul: varies subtly brain waves, breathing, heart rate, muscle tone, body temperature, and the perception of space and time.

3 .- HR .- Reservation reserve a one hour (preferably two), a day to do whatever you like, to feel your body, love, awareness of the positive things in your life, without jobs or concerns.

4 .- MAKE YOUR AREA OF CALM .- If you practice relaxation at a given location will soon associate your subconscious feelings of calm there. Hereinafter only have to go there to feel calm.

lives passionately .- 5 .- Dispersion, boredom, irritability ... do we live as if we had his head under water. You need to think about that which has the ability to turn your passion, and you practice.

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TREE ENERGY



Besides giving us shade, beautify the environment and purify the air, the trees protect us and heal, restore energy and balance lost. Come ...

1 .- Find a tree that appeals to you and once located, embrace him with my eyes closed and let the feelings invade you gently.

2 .- Put one of your ears on the trunk and heard the creaking of the tree, as the Indians heard the sounds of the earth.

3 .- Put your hands flat on the trunk and feel the roughness and heat in the palms of your hands, little by little, reecontrando energy areas of the tree.

4 .- As if it were a flower, he learns to feel the tree. A smell and identify in every breath their different scents: sugar, wood, moss, forest ... and what that will inspire fragrances.

5 .- Finally sit on the ground, his back resting on the tree, pay attention to all the feelings that you are coming, thoughts, images, emotions, memories, and again ... repeat the experience with other trees ...

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THE COMMANDMENTS OF OSHO 10 NO, PART 3 THE 10 NO-MANDAMI


CREATIVE
7 .- .- CHANGE YOUR WORLD: The only way to transform the world is to change your view of him. Look

impossible goals: When you want the possible: the impossible can happen also.

8 .- .- VIEW A GREAT THANKSGIVING DAY: In the morning, get up with the certainty that it will be a great day. And every night, remembers and appreciates all the good that has happened to return the next day.

9 .- .- LEARN SENSITIVITY OF SUFFERING: Because intelligence is sharpened when faced with challenges.

Make changes for the better: Happiness gives you a clue that things are going well. If not, something needs a change.

Start from scratch: It is always good down bridges with the past. Then one is kept alive, innocent and never lost childhood.

10 .- FEEL OF WHAT YOU AGREE UNSURE MYSTERIOUS .- .- The maturity comes when we accept and enjoy the security of life and love. Join

.- You can learn through observation, but it's nothing compared to participation.

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Yesterday was one of those days when the wound of infertility was removed, one of those days where the wonderful circumstances of the birth of a Niñ @ arrival in the life of a son of potatoes that are important to me, take me to visit the "place" (Plant nursery) to me as a woman infertile, it becomes rather painful, full of symbols of loss, not lived full of rituals, full of sensations and feelings experienced ... for me is a physical space can temporarily disturb my emotional state, a place to develop my events that can cause feelings of loss, is a place full of memories that fuel for a moment my sorrow for biological motherhood.
long ago Alex and I decided not to visit this place for the pain they caused, we preferred to visit the children of our beloved popes out of that place, at home the pain seemed more subdued. We put la excusa de no ir para no molestar el merecido descanso de las nuevas mamas, sin embargo el motivo real era “no molestar” ni despertar a nuestros “monstruos” internos. A lo largo de todo estos años, ha habido muchos momentos como el de ayer, en los que era inevitable no acudir y sabíamos que a pesar y por encima de nosotros mismos, ¡teníamos que estar allí! participando del momento de felicidad de los que queremos. Compartir la felicidad desde un sentimiento de alegría es fácil, pero compartir la felicidad desde un sentimiento de dolor, eso ya es otra cosa, se llega a conseguir (creo que con el tiempo Alex y yo lo hemos logrado) pero eso cuesta, cuesta y mucho y sino “intentad sonreir cuando estéis How easy is it sad? ". Paradoxes of life a moment of happiness in one's life involves a painful memory of mine.
Despite the emotional revolution felt yesterday with a visit to "prohibited place", I realized that this time it was not like the other times I visited, this time was different, the pain I felt had nothing to do with memories of a desired child, nothing to see. I think the difference is because I feel that I have (or will have) a child and although there is in my belly, it exists in my mind ... he is there now and not before.
I think as a woman I felt was the result of loss of sensations and feelings associated biological motherhood. As a woman infertile, events like yesterday's "poke" without permission on your wound, reminding you at every step, what you've lost and what will never experience, pregnancy, childbirth, breastfeeding ... those first moments never feel so special ... never, never ... can idealize it, I do not mind it that way, I feel I'm missing something so important and so tied to our nature as women, which I think always will feel, the emptiness of life will never be filled, that piece of the puzzle missing.
admit my feelings of loss, it does not look ahead and not foster enjoyment of my way and my "other" maternity. I often think how lucky we are and will to enjoy experiences that most people will never have in your life, for example, most live birth, but few experience the emotions of the "encounter" with his hij @. Today, despite my feelings of loss, would not give my child never Adoptive @ @ for biological motherhood experience. @ My child there and so into me, that the phrase "son of my womb" I fall short, to reflect how I feel about my future @ Niñ.

Again I tell you to come soon, your absence begins to make "a dent" in your parents.

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MENTS OF OSHO, PART 2 THE 10 NO-MANDAMI



NON-SERIOUS 4 .- .- .- Choose always venture back to the old, because the latter there is no growth. BE POSITIVE

.- Do not fight the darkness, just light a candle of enthusiasm to make it disappear.

ARRIESGATE: Do not ask a life Safe and secure, it would be like asking death.

5 .- .- Meditate and AMA MEDITATION: Meditation means going into your own being, and love helps you share this treasure.

6 .- Enjoy the present .- The past no longer exists, and the future never exist so that it is the time.

ENTUSIÁSMATE .- small things because only through them something great can happen.