Besides giving us shade, beautify the environment and purify the air, the trees protect us and heal, restore energy and balance lost. Come ...
1 .- Find a tree that appeals to you and once located, embrace him with my eyes closed and let the feelings invade you gently.
2 .- Put one of your ears on the trunk and heard the creaking of the tree, as the Indians heard the sounds of the earth.
3 .- Put your hands flat on the trunk and feel the roughness and heat in the palms of your hands, little by little, reecontrando energy areas of the tree.
4 .- As if it were a flower, he learns to feel the tree. A smell and identify in every breath their different scents: sugar, wood, moss, forest ... and what that will inspire fragrances.
5 .- Finally sit on the ground, his back resting on the tree, pay attention to all the feelings that you are coming, thoughts, images, emotions, memories, and again ... repeat the experience with other trees ...
0 comments:
Post a Comment